This class is open to anyone in the community who is postpartum 0-3months. A collaboration of Pelvic Physical Therapist Dr. Payton McWilliams and Nurse Educator, Doula, and Lactation Consultant Katie Heard. Ideal for the first 12 weeks postpartum but open to others depending on your situation - just reach out!

Upcoming dates:

October 11th 9am-12pm