This class is open to anyone in the community who is pregnant and expecting a baby! A collaboration of Pelvic Physical Therapist Dr. Payton McWilliams and Nurse Educator, Doula, and Lactation Consultant Katie Heard. Ideal for 2nd and 3rd trimester, but depending on dates and availability welcome first trimester mamas as well!

NEW DATE JUST OPENED - SATURDAY MAY 3RD!!

CLICK HERE TO SIGN UP!

*Please note this is a 3 hour event taking place outdoors at Swamphead Brewery’s Pavilion. Partners are encouraged to attend but not required. Please reach out with any questions by calling us or email hello@empowerwomenspt.com

Birth Bootcamp