Pregnancy/Postpartum

Pregnancy

  • Urinary Leakage

  • Constipation

  • Tailbone Pain

  • Round Ligament Pain

  • Painful Intercourse

  • Sciatica

  • Low back / Hip / Pelvic Pain

  • Pubic Symphysis Pain / Lightning Crotch

  • Core Strength / Diastasis Recti

Labor & Delivery

  • Labor Pain Management

  • Tearing Prevention Strategies

  • Partner Assisted Labor Positions

  • Cesarean Prep & Recovery

  • Delivery Positions

  • How to PUSH

Postpartum

  • Urinary Incontinence / Urgency

  • Vaginal Heaviness/Prolapse

  • Diastasis Recti

  • ​Pain with Sex

  • Mastitis/Clogged Milk Duct

  • Rectal Pressure/Constipation

  • General Strengthening

  • C-section Scar Pain

  • Back / Hip / Neck Pain

  • Mommy Wrist

From Our Clients

Screenshots of three customer reviews for a physical therapist, praising their helpful advice, professionalism, and ability to improve patient recovery,

Do you have a clogged duct?

  • Painful or tender to touch region of the breast

  • Region may present in a triangular shape

  • Localized redness, warm to the touch, and a fever

  • Clogged milk ducts and mastitis spectrum

Lactation Services

How we can help:

Manual Lymphatic Drainage (MLD): Gentle massage to stimulate lymphatic flow and reduce swelling, to resolve blocked milk ducts.
Therapeutic Ultrasound: If you feel a clog is present, ultrasound therapy is evidence based to reduce/eliminate the clog asap-48hrs.
Preventative Care: Provide strategies to prevent recurring clogged ducts, such as posture adjustments, flange fittings, yellow flags, etc.

We offer lactation appointments SAME DAY to avoid progression of clogs into mastitis and to avoid interruption in your breastfeeding schedule. Please call our office at 352-444-1375 or reach out below to schedule.

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