Pregnancy/Postpartum

Pregnancy

  • Urinary Leakage

  • Constipation

  • Tailbone Pain

  • Round Ligament Pain

  • Painful Intercourse

  • Sciatica

  • Low back / Hip / Pelvic Pain

  • Pubic Symphysis Pain / Lightning Crotch

  • Core Strength / Diastasis Recti

Labor & Delivery

  • Labor Pain Management

  • Tearing Prevention Strategies

  • Partner Assisted Labor Positions

  • Cesarean Prep & Recovery

  • Delivery Positions

  • How to PUSH

Postpartum

  • Urinary Incontinence / Urgency

  • Vaginal Heaviness/Prolapse

  • Diastasis Recti

  • ​Pain with Sex

  • Mastitis/Clogged Milk Duct

  • Rectal Pressure/Constipation

  • General Strengthening

  • C-section Scar Pain

  • Back / Hip / Neck Pain

  • Mommy Wrist

Are you experiencing any of the following?

  • Painful or tender to touch region of the breast

    • Region may present in a triangular shape

  • Localized redness, warm to the touch, and a fever

  • Clogged milk ducts and mastitis spectrum

Lactation Services

How can we help?

  • Manual Lymphatic Drainage (MLD): Gentle massage to stimulate lymphatic flow and reduce swelling, to resolve blocked milk ducts.

  • Preventative Care: Providing strategies to prevent recurring clogged ducts, such as posture adjustments and optimal breastfeeding techniques.

  • Therapeutic Ultrasound: Map lymphatic pathways to guide (MLD) therapy, ensuring fluid is directed to the right areas.

From Our Clients